Totem runs on your own machine — the client starts it, so there is no endpoint to ping. Last commit 16 Sep 2026.
Totem — talk to your wearables with AI. Today: full Whoop access (48 tools).
Every tool that appeared, vanished or quietly changed what it asks for. Recorded since 9 August 2026. No other catalogue keeps this.
Today is the operative word: we check Totem every 15 minutes and re-read its code on every release. Watch it and you find out the day that stops being true.
This server runs on your own machine — install it with the package manager and the client starts it for you. Package name taken from the official registry entry.
claude mcp add totem -- npx -y @briangaoo/totem
{
"mcpServers": {
"totem": {
"args": [
"-y",
"@briangaoo/totem"
],
"command": "npx"
}
}
}
[mcp_servers.totem]
command = "npx"
args = ["-y", "@briangaoo/totem"]
{
"mcpServers": {
"totem": {
"args": [
"-y",
"@briangaoo/totem"
],
"command": "npx"
}
}
}
{
"mcpServers": {
"totem": {
"args": [
"-y",
"@briangaoo/totem"
],
"command": "npx"
}
}
}
This one needs environment variables set before it will start:
WHOOP_IOS_BEARER_TOKEN (Whoop Cognito access token. Obtain via `totem auth` from the repo, which prompts for your Whoop email + password + SMS MFA code, then writes both tokens to a local .env. Auto-refreshes every ~24h.), WHOOP_COGNITO_REFRESH_TOKEN (Whoop Cognito refresh token (~30 day lifetime). Obtained alongside the bearer token from `totem auth`. When this expires, run `totem auth` to get a fresh pair.), WHOOP_EMAIL (Your Whoop account email. Used only by `totem auth` — the running server reads tokens, not credentials.), WHOOP_USER_ID (Your numeric Whoop user ID. Optional — used by whoop_profile and whoop_leaderboard. Avoids one redundant bootstrap call per session if set.), WHOOP_TIMEZONE (IANA timezone (e.g., America/Los_Angeles) for response timestamps. Optional — if unset, the server auto-detects from your Whoop profile's timezone_offset field (refreshed hourly).).
The author declared them in the registry entry; get the values from the project itself.
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Answers built from our own checks of this server.