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Long Run Hybrid Coach MCP Server

by atomchung Your server? Claim it
answering

Long Run Hybrid Coach is answering right now. Last checked 1 min ago. Last commit 8 Nov 2026.

Adaptive running and strength coaching for the long run.

Uptime history 81 days of history · worst day 95%
81 days agonow
100.0%
Uptime 24h
92 of 92 checks
—
Tools
hidden behind auth
400 ms
Response time
average over 24h
6
Stars
last commit 8 Nov 2026

What the code does

We read the source, 14 h ago · rules 995398eba69f

Capabilities

What this server is able to do. For an MCP server this is often the job itself — a terminal server runs commands because that is what it is for. Listed so you know what you are plugging in, not as an accusation.

Runs an external command entrypoints/garmin-live/build.py:98
                result = subprocess.run(cmd, cwd=project, env=compiler_env,

Is this your server and something here is wrong? Tell us — corrections are free and do not require a plan.

This code can reach further than it looks

We found places where it runs commands, builds paths or queries from values it is given. None of that is a flaw by itself — it becomes one when the code changes, and code changes quietly between releases. We re-read it on every one.

Three servers free · no card

Connect this server

Endpoint below is the one we actually reach during checks — not the one copied from a README. Last verified 1 min ago.

run in your terminal
claude mcp add long-run-hybrid-coach --transport http https://mcp.paceandstaystrong.com/mcp
Settings → Connectors → Add custom connector, then paste this address
https://mcp.paceandstaystrong.com/mcp
~/.codex/config.toml
[mcp_servers.long-run-hybrid-coach]
url = "https://mcp.paceandstaystrong.com/mcp"
.cursor/mcp.json
{
  "mcpServers": {
    "long-run-hybrid-coach": {
      "url": "https://mcp.paceandstaystrong.com/mcp"
    }
  }
}
.vscode/mcp.json
{
  "servers": {
    "long-run-hybrid-coach": {
      "type": "http",
      "url": "https://mcp.paceandstaystrong.com/mcp"
    }
  }
}

This endpoint answered with an authorization challenge. The server is running, and it signs you in through your browser: there is no API key to paste.

Endpoints

URLTransportStateLatencyChecked
https://mcp.paceandstaystrong.com/mcp streamable-http sign-in 400 ms 1 min ago

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Long Run Hybrid Coach — questions

Answers built from our own checks of this server.

Why is there no tool list for Long Run Hybrid Coach?
The server answered our handshake with an authorization challenge, so it is running — but it will not describe its tools to an anonymous client. To see them you need to connect with your own credentials. We record it as alive, not as broken: 100.0% of checks in the last 24 hours got a reply.
Is Long Run Hybrid Coach working right now?
We send a real MCP handshake every 15 minutes. Over the last 24 hours 92 of 92 checks got a reply (100.0%), average response time 400 ms. The bar chart above shows every period we have measured.
How do I connect Long Run Hybrid Coach?
Copy the ready config from this page. We generate it for Claude Code, Claude Desktop, Codex, Cursor and VS Code, each in the form that client actually reads. It is a remote server, so there is nothing to install — the client connects to the address. You sign in through your browser once and the client keeps the session: no key to copy, and it refuses anonymous clients.
How do you sign in to Long Run Hybrid Coach?
No API key is involved. Long Run Hybrid Coach answers our knock with an OAuth challenge, so you authorise it once in your browser and the client keeps the session. That is also why we see no tool list: it will not describe itself to an anonymous client, and that is the server working as intended, not a fault.
How fast is Long Run Hybrid Coach?
It answers our handshake in 400 ms on average, which is faster than 32% of all working MCP servers we measure. The comparison comes from our own checks across the whole registry, every 15 minutes.
Is Long Run Hybrid Coach open source?
The code is open source: it is published under the MIT licence, written in Python, 6 stars on GitHub and 69 open issues. The licence covers the code in the repository, not the hosted service at mcp.paceandstaystrong.com, which runs on its operator's own terms.