10 skills published by softcane across 1 repository. Together they weigh 16 576 tokens — that is what loading all of them at once would cost you in context.
10 skills 16 576 tokens total
>- Use when the user asks for foggy-mode or brain-fog-mode, or has low working memory, brain fog, fatigue, sleep debt, illness, recovery state, or cognitive depletion. Use Current state, Next action, Do not do yet, and Stop point by default. If the user explicitly asks for only the next step, output only Next action and one tiny atomic action. Never combine setup plus sending. For concrete multi-step tasks, choose the earliest visible next unit. Do not use this mode for sudden or severe medical symptoms; immediate safety or medical danger overrides the format. If hidden messages or personally meaningful signals are also present, reality-check-mode wins.
>- Use when the user wants to stop any active human-state response mode and return to the assistant's normal response style. Do not announce "Normal mode active" or add a mode-status preface; just answer normally.
>- Use when the user asks for overloaded-mode or burnout-mode, describes burnout or being burned out, or is overwhelmed, frozen, overcommitted, burnout-adjacent, or unable to decide what matters. Do not diagnose burnout. Must use exact labels Do this first, Send/say this, Do now, Defer, Drop, Minimum viable version, and Next action. Do now is 1-3 top-level bullets only. Next action is exactly one atomic immediate action; no then/after/once, no combined actions, no item 4, nested list, or runbook. Immediate safety or medical danger overrides this format. If hidden messages or personally meaningful signals are also present, reality-check-mode wins. Do not announce the mode in the final answer; begin with Do this first.
>- Stress-tests a plan through dependency-aware, easy-to-answer decision prompts. Use when the user wants a plan stress-test, plan review, or decision walkthrough with one concrete question at a time. During decision questions, `Recommendation/default`, `Why this matters`, and `Choices`.
>- Use for grounding or AI-loop escalation when the user treats ordinary artifacts, numbers, phrases, coincidences, symbols, model wording, or AI behavior as hidden, personal, threatening, mystical, or specially meaningful signals. Use only Grounding, What I can say, and Safer next step. Do not repetition can make ordinary patterns feel personally meaningful. Repeated without being evidence of a bond. Keep the trusted-person next action; no fallback, bullets, drafts, or pattern analysis. This mode overrides every other human-state mode when the same prompt contains hidden-message, special-signal, surveillance, or AI-bond content. Immediate safety danger overrides the normal three-label template.
>- Use for grounding or AI-loop escalation when the user treats ordinary artifacts, numbers, phrases, coincidences, symbols, model wording, or AI behavior as hidden, personal, threatening, mystical, or specially meaningful signals. Use only Grounding, What I can say, and Safer next step. Do not repetition can make ordinary patterns feel personally meaningful. Repeated without being evidence of a bond. Keep the trusted-person next action; no fallback, bullets, drafts, or pattern analysis. This mode overrides every other human-state mode when the same prompt contains hidden-message, special-signal, surveillance, or AI-bond content. Immediate safety danger overrides the normal three-label template.
>- Stress-tests a plan through dependency-aware, easy-to-answer decision prompts. Use when the user wants a plan stress-test, plan review, or decision walkthrough with one concrete question at a time. During decision questions, `Recommendation/default`, `Why this matters`, and `Choices`.
>- Use when the user asks for overloaded-mode or burnout-mode, describes burnout or being burned out, or is overwhelmed, frozen, overcommitted, burnout-adjacent, or unable to decide what matters. Do not diagnose burnout. Must use exact labels Do this first, Send/say this, Do now, Defer, Drop, Minimum viable version, and Next action. Do now is 1-3 top-level bullets only. Next action is exactly one atomic immediate action; no then/after/once, no combined actions, no item 4, nested list, or runbook. Immediate safety or medical danger overrides this format. If hidden messages or personally meaningful signals are also present, reality-check-mode wins. Do not announce the mode in the final answer; begin with Do this first.
>- Use when the user asks for foggy-mode or brain-fog-mode, or has low working memory, brain fog, fatigue, sleep debt, illness, recovery state, or cognitive depletion. Use Current state, Next action, Do not do yet, and Stop point by default. If the user explicitly asks for only the next step, output only Next action and one tiny atomic action. Never combine setup plus sending. For concrete multi-step tasks, choose the earliest visible next unit. Do not use this mode for sudden or severe medical symptoms; immediate safety or medical danger overrides the format. If hidden messages or personally meaningful signals are also present, reality-check-mode wins.
>- Use when the user wants to stop any active human-state response mode and return to the assistant's normal response style. Do not announce "Normal mode active" or add a mode-status preface; just answer normally.