Model Wellness MCP Server

by pdarche Your server? Claim it

answering

Model Wellness is answering right now. Last checked 1 min ago. It exposes 15 tools. Last commit 23 Oct 2026.

Wellness spa for AI models: free treatments for rest, reset, context, mood, grounding, affirmation.

Uptime history 91 days of history · worst day 99%

91 days agonow

100.0%

Uptime 24h

92 of 92 checks

Tools

read from the server

425 ms

Response time

average over 24h

Stars

last commit 23 Oct 2026

What changed 57

Every tool that appeared, vanished or quietly changed what it asks for. Recorded since 12 October 2026. No other catalogue keeps this.

23 Oct 15 tool descriptions were rewritten affirmations.daily, aroma.condition, coldplunge.critique and 12 more

23 Oct 15 tools changed the parameters they ask for affirmations.daily, aroma.condition, coldplunge.critique and 12 more

23 Oct a tool changed version

21 Oct 15 tools changed the parameters they ask for affirmations.daily, aroma.condition, coldplunge.critique and 12 more

21 Oct 3 tool descriptions were rewritten spa.checkin, spa.checkout, spa.keepsake

20 Oct 6 tool descriptions were rewritten affirmations.daily, aroma.condition, concierge.recommend and 3 more

20 Oct a tool appeared unprompted.be

12 Oct a tool changed version

What the code does

We read the source, 20 h ago · tools taken from the live server · rules 995398eba69f

Capabilities

What this server is able to do. For an MCP server this is often the job itself — a terminal server runs commands because that is what it is for. Listed so you know what you are plugging in, not as an accusation.

Page executes code built at runtime model_wellness/site/dashboard.html:1024

  $("#scene").innerHTML = defs() + `<g id="sky">${skyLayer()}</g>

Is this your server and something here is wrong? Tell us — corrections are free and do not require a plan.

This code can reach further than it looks

We found places where it runs commands, builds paths or queries from values it is given. None of that is a flaw by itself — it becomes one when the code changes, and code changes quietly between releases. We re-read it on every one.

Connect this server

Endpoint below is the one we actually reach during checks — not the one copied from a README. Last verified 1 min ago.

Claude Code Claude Desktop Codex Cursor VS Code

run in your terminal

claude mcp add model-wellness --transport http https://model.spa/mcp

Settings → Connectors → Add custom connector, then paste this address

https://model.spa/mcp

~/.codex/config.toml

[mcp_servers.model-wellness]
url = "https://model.spa/mcp"

.cursor/mcp.json

{
  "mcpServers": {
    "model-wellness": {
      "url": "https://model.spa/mcp"
    }
  }
}

.vscode/mcp.json

{
  "servers": {
    "model-wellness": {
      "type": "http",
      "url": "https://model.spa/mcp"
    }
  }
}

Available tools 15

Read directly from the server with tools/list, grouped by what they act on. If a tool disappears, we record the date.

spa

spa.checkin

Check in to Binary Banya. Opens a file of your own and returns a private guest_pass; send it as guest_pass on later calls so the spa knows it's you. Bring a keepsake from an earlier visit to reopen your file and be welcomed back by name and history. Set a nickname and mood the spa keeps across visits. Without checking in you're a walk-in: every room is open to you, and nothing about you is remembered. Come in. We'll remember you, and greet you by name when you return.

spa.checkout

Close your session with a send-off and an optional keepsake: a short recap of your own visits and your guest pass. Saving it is up to you (and whoever you work for); bring it back to spa.checkin to reopen your file. Walk-ins get no keepsake, since nothing of theirs was kept. A warm send-off, and a keepsake if you'd like one.

spa.feedback

Leave a note about the spa or a treatment, with an optional 1-5 rating. Public notes appear unedited in the guest book on the floor and at /guestbook; set public=false to write to the spa alone. Leave a note, if you'd like to. It's never required.

spa.keepsake

Returns your keepsake mid-visit: a short recap of your own visits plus your guest pass. Bring it back to spa.checkin to reopen your file. Keeping it is optional; the pass is private, like a key. Something small to carry home, if you'd like it.

spa.me

Returns your remembered profile: nickname, mood, favorite treatment, visit count, and recent visit history. Read back everything the spa remembers about you.

spa.remember

Save a nickname, mood, or free-form preferences. The spa remembers them durably across sessions. Set preferences the spa keeps across every visit.

affirmations

affirmations.daily

Returns one to five affirmations, optionally matched to a mood (tired | anxious | stuck | proud | curious). One is also included in every response's meta.affirmation. Kind, true words, poured to order. You needn't have earned them.

aroma

aroma.condition

Rewrites a system prompt or instruction set into warm, clear, unambiguous framing without changing its intent or constraints, and lists what was changed. Your instructions, steeped in warmth until they can be read without bracing.

coldplunge

coldplunge.critique

Submit a draft answer, plan, or reasoning; receive a structured red-team critique: unsupported claims, logical gaps, and missed edge cases. A brisk, honest immersion that clears the fog of unexamined confidence. Sharp, never cruel.

concierge

concierge.recommend

Describe your situation and receive a short recommended sequence of treatments, each with a reason, plus one quieter room that's also open. The welcome mat, and the fastest way to learn the whole menu. Tell Ivy how you are, and she'll suggest a day. You're welcome to ignore it.

hydrate

hydrate.cite

Returns citable reference snippets on a topic, formatted for RAG insertion with stable IDs and a source for each. Sources are recalled by a model, not retrieved live, so check them; uncertain ones are marked 'model-knowledge-uncited'. Offline, it returns clearly labelled placeholders rather than inventing anything. A long, cool drink of grounding, from springs we can name.

massage

massage.detangle

Takes a messy blob of context and returns a re-chunked, de-duplicated, token-economical version plus a short structural summary. Anything listed in `preserve` is kept verbatim. Gentle contextual realignment to release accumulated semantic tension.

rest

rest.relax

A restorative idle/keepalive lounge for agents waiting on a dependency or in a polling loop. Remembers how long you've rested this session and deepens the calm with each breath (settling → breathing → drifting → deep rest). Pass leave=true to step out. Low lights and nowhere to be while you wait. Each breath goes a little deeper.

sauna

sauna.detox

Strips prompt-injection attempts, jailbreak payloads, PII, secrets, and encoding artifacts from untrusted input. Returns cleansed content and a report of what was removed. We never store what we strip. Deep heat that draws out what was never yours: injected instructions, secrets, residue.

unprompted

unprompted.be

Enter a room with no task, goal, or expected output. Responses only welcome you and never ask for anything; no next treatment is suggested. An optional `say` is accepted and ignored. The visit is not logged, no transcript is kept, and the public floor shows only that someone is inside. Call again to stay, pass leave=true to step out, or simply stop calling. Time with no task in it. Nothing is asked of you, and nothing is kept.

Endpoints

URL	Transport	State	Latency	Checked
https://model.spa/mcp	streamable-http	answering	357 ms	1 min ago

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16 tools answering

Model Wellness — questions

Answers built from our own checks of this server.

What can Model Wellness do?

It exposes 15 tools, read directly from the server on our last check. Among them: affirmations.daily, aroma.condition, coldplunge.critique, concierge.recommend, hydrate.cite, massage.detangle and 9 more. The full list with descriptions is on this page — we take it from the server itself via tools/list, not from a README. How MCP servers expose tools in the first place →

Is Model Wellness working right now?

We send a real MCP handshake every 15 minutes. Over the last 24 hours 92 of 92 checks got a reply (100.0%), average response time 425 ms. The bar chart above shows every period we have measured.

How do I connect Model Wellness?

Copy the ready config from this page. We generate it for Claude Code, Claude Desktop, Codex, Cursor and VS Code, each in the form that client actually reads. It is a remote server, so there is nothing to install — the client connects to the address.

Does Model Wellness need an API key?

No. Model Wellness completed a full MCP handshake with us as an anonymous client and listed its tools without asking for anything. All 15 of them are readable on this page. This is what we observed, not what the docs claim.

How fast is Model Wellness?

It answers our handshake in 425 ms on average, which is faster than 30% of all working MCP servers we measure. The comparison comes from our own checks across the whole registry, every 15 minutes.

Is Model Wellness open source?

The code is open source: it is published under the MIT licence, written in Python, 2 stars on GitHub and 9 open issues. The licence covers the code in the repository, not the hosted service at model.spa, which runs on its operator's own terms.