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Pacelab Intervals MCP Server

by pacelabintervals Your server? Claim it
answering

Pacelab Intervals is answering right now. Last checked 9 min ago.

Create and schedule interval workouts (Tabata, AMRAP, EMOM) from your real training history.

Uptime history 48 days of history · worst day 0%
48 days agonow
48.4%
Uptime 24h
44 of 91 checks
—
Tools
hidden behind auth
1075 ms
Response time
average over 24h
OAuth sign-in
Access
streamable-http

Pacelab Intervals does not always answer

Over the last week it answered 68.8% of our checks. We check every 15 minutes, so you hear about the next outage within the hour — not from your users.

Three servers free · no card

Connect this server

Endpoint below is the one we actually reach during checks — not the one copied from a README. Last verified 9 min ago.

run in your terminal
claude mcp add workouts --transport http https://pacelabintervals.com/mcp
Settings → Connectors → Add custom connector, then paste this address
https://pacelabintervals.com/mcp
~/.codex/config.toml
[mcp_servers.workouts]
url = "https://pacelabintervals.com/mcp"
.cursor/mcp.json
{
  "mcpServers": {
    "workouts": {
      "url": "https://pacelabintervals.com/mcp"
    }
  }
}
.vscode/mcp.json
{
  "servers": {
    "workouts": {
      "type": "http",
      "url": "https://pacelabintervals.com/mcp"
    }
  }
}

This endpoint answered with an authorization challenge. The server is running, and it signs you in through your browser: there is no API key to paste.

Endpoints

URLTransportStateLatencyChecked
https://pacelabintervals.com/mcp streamable-http sign-in 145 ms 9 min ago

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Pacelab Intervals — questions

Answers built from our own checks of this server.

Why is there no tool list for Pacelab Intervals?
The server answered our handshake with an authorization challenge, so it is running — but it will not describe its tools to an anonymous client. To see them you need to connect with your own credentials. We record it as alive, not as broken: 48.4% of checks in the last 24 hours got a reply.
Is Pacelab Intervals working right now?
We send a real MCP handshake every 15 minutes. Over the last 24 hours 44 of 91 checks got a reply (48.4%), average response time 1075 ms. The bar chart above shows every period we have measured.
How do I connect Pacelab Intervals?
Copy the ready config from this page. We generate it for Claude Code, Claude Desktop, Codex, Cursor and VS Code, each in the form that client actually reads. It is a remote server, so there is nothing to install — the client connects to the address. You sign in through your browser once and the client keeps the session: no key to copy, and it refuses anonymous clients.
How do you sign in to Pacelab Intervals?
No API key is involved. Pacelab Intervals answers our knock with an OAuth challenge, so you authorise it once in your browser and the client keeps the session. That is also why we see no tool list: it will not describe itself to an anonymous client, and that is the server working as intended, not a fault.
How fast is Pacelab Intervals?
It answers our handshake in 1075 ms on average, which is faster than 3% of all working MCP servers we measure. That is on the slow side — worth knowing if the tool sits inside an interactive loop. The comparison comes from our own checks across the whole registry, every 15 minutes.