WHOOP MCP Server

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answering

WHOOP is answering right now. Last checked 14 min ago. It exposes 13 tools. Last commit 21 Aug 2026.

Your WHOOP data in the assistant, read-only: recovery, sleep, strain, workouts, cycles and body meas

Uptime history 28 days of history · worst day 96%

28 days agonow

98.9%

Uptime 24h

90 of 91 checks

Tools

read from the server

1356 ms

Response time

average over 24h

Stars

last commit 21 Aug 2026

What changed 65

Every tool that appeared, vanished or quietly changed what it asks for. Recorded since 22 August 2026. No other catalogue keeps this.

13 Sep a tool changed version2 times that day

9 Sep a tool changed version

8 Sep a tool changed version

7 Sep a tool changed version

6 Sep a tool changed version

5 Sep a tool changed version

4 Sep a tool changed version

3 Sep a tool changed version3 times that day

2 Sep a tool changed version6 times that day

1 Sep a tool changed version2 times that day

and 55 more, back to 22 August 2026

WHOOP does not always answer

Over the last week it answered 98.7% of our checks. We check every 15 minutes, so you hear about the next outage within the hour — not from your users.

Connect this server

Endpoint below is the one we actually reach during checks — not the one copied from a README. Last verified 14 min ago.

Claude Code Claude Desktop Codex Cursor VS Code

run in your terminal

claude mcp add whoop-mcp --transport http https://api.mcp.ai/p_whoop

~/Library/Application Support/Claude/claude_desktop_config.json

{
  "mcpServers": {
    "whoop-mcp": {
      "url": "https://api.mcp.ai/p_whoop"
    }
  }
}

~/.codex/config.toml

[mcp_servers.whoop-mcp]
url = "https://api.mcp.ai/p_whoop"

.cursor/mcp.json

{
  "mcpServers": {
    "whoop-mcp": {
      "url": "https://api.mcp.ai/p_whoop"
    }
  }
}

.vscode/mcp.json

{
  "mcpServers": {
    "whoop-mcp": {
      "url": "https://api.mcp.ai/p_whoop"
    }
  }
}

Available tools 13

Read directly from the server with tools/list, grouped by what they act on. If a tool disappears, we record the date.

whoop

whoop_body_measurement

Medidas corporais do membro WHOOP: altura (m), peso (kg) e frequência cardíaca máxima. Dados de wearable, não substituem avaliação médica profissional.

whoop_cycles

Ciclos fisiológicos do WHOOP (dia a dia): strain (0-21), calorias (kilojoule), FC média e máxima. Paginado por limit/start/end/next_token; ou passe cycle_ids pra buscar ciclos específicos. Dados de wearable, não substituem avaliação médica profissional.

whoop_list_accounts

Lista as contas WHOOP vinculadas a este install (account_id, nome, email).

whoop_profile

Perfil básico do membro WHOOP (user_id, nome, email).

whoop_recovery

Recovery do WHOOP: recovery_score (0-100%), HRV (rmssd), FC de repouso, SpO2, temperatura da pele. Paginado por limit/start/end/next_token; ou passe cycle_ids pra buscar o recovery de ciclos específicos. Dados de wearable, não substituem avaliação médica profissional.

whoop_sleep

Sono do WHOOP: duração, eficiência, performance (%), estágios (leve, REM, profundo), frequência respiratória. Paginado por limit/start/end/next_token; ou passe sleep_ids (UUID) pra registros específicos. Dados de wearable, não substituem avaliação médica profissional.

whoop_workouts

Workouts do WHOOP: esporte, strain, FC média e máxima, zonas de FC, distância e altimetria quando disponíveis. Paginado por limit/start/end/next_token; ou passe workout_ids (UUID) pra registros específicos. Dados de wearable, não substituem avaliação médica profissional.

authenticate

authenticate

MCP.AI for IDE agents (Cursor, etc.): log in in the browser, copy the access token. Best: add it to this server's config as a header `Authorization: Bearer <token>` for a permanent, non-expiring connection. Or paste it here for a session-only login: call with { token: "<jwt>" } after the user pastes, or with no args to get the link.

connect

connect

Returns connection status and URLs. When all providers are connected, returns authenticated:true and empty pending[]. When credentials are missing, returns connect_url for the toolkit and per-install URLs.

marketplace

marketplace

The official mcp.ai marketplace — the in-platform catalog of every MCP/tool, AND the way to run them. Covers capability requests like "find an MCP that does X", "consulta um CPF", "is there a tool for Y". Core flow: action=search discovers MCPs by intent → describe returns one MCP's full profile (every tool with its id + params, pricing, auth) so you pick the right tool_id → invoke RUNS that tool. KEY: invoke works even when the MCP is NOT installed — it runs the tool pontualmente (one-off), without adding the MCP to the toolkit and without bloating the tool list. If the MCP needs a credential/login, invoke returns a connect link; if it is paid and the wallet is empty, invoke returns a checkout/top-up link (the user opens it, then you retry). Use install only to make an MCP PERMANENT in the active toolkit (its tools then show up natively in future sessions); prefer invoke for a single/occasional use. list_tools lists what is callable right now. subscribe/cancel handle per-MCP billing; report_bug sends feedback; request_mcp asks us to build a NEW MCP when nothing fits. Search/describe flag installed_in_toolkit vs installed_in_workspace. Writes (install/uninstall/subscribe/cancel and the one-off install behind invoke) require workspace owner/admin. It also carries the mcp.ai PROMPT LIBRARY, which is about ready-made prompt TEXT rather than MCPs: search_prompts finds one, get_prompt returns its full text with {{variables}} filled, and publish_prompt saves a prompt and returns a shareable mcp.ai/p/<slug> link that opens without login.

report

report_bug

Report a bug, missing feature, or send feedback. Include the conversation array with recent messages for reproduction.

show

show_version

Show the current MCP platform and adapter versions.

toolkit

toolkit_info

Returns the current toolkit state: installed MCPs, their connection status, the accounts connected to each one, and how many catalog tools each exposes.

Endpoints

URL	Transport	State	Latency	Checked
https://api.mcp.ai/p_whoop	streamable-http	answering	431 ms	14 min ago

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answering

WHOOP — questions

Answers built from our own checks of this server.

What can WHOOP do?

It exposes 13 tools, read directly from the server on our last check. Among them: authenticate, connect, marketplace, report_bug, show_version, toolkit_info and 7 more. The full list with descriptions is on this page — we take it from the server itself via tools/list, not from a README. How MCP servers expose tools in the first place →

Is WHOOP working right now?

We send a real MCP handshake every 15 minutes. Over the last 24 hours 90 of 91 checks got a reply (98.9%), average response time 1356 ms. The bar chart above shows every period we have measured.

How do I connect WHOOP?

Copy the ready config from this page — we generate it for Claude Code, Claude Desktop, Codex, Cursor and VS Code, each with the file path that client actually reads. It is a remote server, so there is nothing to install — the client connects to the address.

Does WHOOP need an API key?

No. WHOOP completed a full MCP handshake with us as an anonymous client and listed its tools without asking for anything. All 13 of them are readable on this page. This is what we observed, not what the docs claim.

How fast is WHOOP?

It answers our handshake in 1356 ms on average, which is faster than 3% of all working MCP servers we measure. That is on the slow side — worth knowing if the tool sits inside an interactive loop. The comparison comes from our own checks across the whole registry, every 15 minutes.

Is WHOOP open source?

Yes — it is published under the MIT licence and 0 stars on GitHub. The source link is on this page, so you can read exactly what it does with your data before you connect it.