Liftcompass MCP Server

by getliftcompass Your server? Claim it

answering

Liftcompass is answering right now. Last checked 8 min ago. It exposes 4 tools.

Compare protein, creatine and pre-workout by price per serving, third-party testing and dose.

Uptime history 9 days of history

9 days agonow

100.0%

Uptime 24h

91 of 91 checks

Tools

read from the server

207 ms

Response time

average over 24h

open, no key

Access

streamable-http

Nothing serious here today

Today is the operative word: we check Liftcompass every 15 minutes and re-read its code on every release. Watch it and you find out the day that stops being true.

Connect this server

Endpoint below is the one we actually reach during checks — not the one copied from a README. Last verified 8 min ago.

Claude Code Claude Desktop Codex Cursor VS Code

run in your terminal

claude mcp add liftcompass --transport http https://getliftcompass.com/mcp

Settings → Connectors → Add custom connector, then paste this address

https://getliftcompass.com/mcp

~/.codex/config.toml

[mcp_servers.liftcompass]
url = "https://getliftcompass.com/mcp"

.cursor/mcp.json

{
  "mcpServers": {
    "liftcompass": {
      "url": "https://getliftcompass.com/mcp"
    }
  }
}

.vscode/mcp.json

{
  "servers": {
    "liftcompass": {
      "type": "http",
      "url": "https://getliftcompass.com/mcp"
    }
  }
}

Available tools 4

Read directly from the server with tools/list, grouped by what they act on. If a tool disappears, we record the date.

plan

plan_home_gym

Build a home gym equipment plan that fits your space, ceiling and budget. Inputs: space_sqm, optional ceiling_height_cm, budget, goals[] (strength, hypertrophy, conditioning, general), region (EU or US). Returns equipment with fit flags (fits_space, fits_ceiling), cost, weight capacity, plate/bar compatibility, third-party testing and plain store URLs, plus total cost, budget remaining, cheaper alternatives and space notes. Read-only.

plan_stack

Build a supplement plan (take / skip / optional) for a fitness goal. Inputs: goal, optional diet, budget_per_month or budget_tier, region (EU or US), current supplement names, and age. Returns label doses, schedule, cost per day and month, third-party testing, and safety flags (caffeine vs 400 mg/day, duplicate ingredients, age gate). Refuses medical, pregnancy and medication cases. Read-only.

compare

compare

Rank up to 5 products by stated criteria, never by commission. Inputs: product_ids (1–5), region (EU or US), optional criteria (price_per_serving, third_party_testing, dose, protein_per_serving). Returns rows with price, price per serving, third-party testing, label dose and caffeine, plus a plain store URL for the top-ranked product (affiliate params only after approval). Read-only.

shopping

shopping_list

Turn product picks into a shopping list with plain store URLs. Inputs: items[] of {product_id, region}. Returns each item with a plain merchant URL (no affiliate params yet), estimated price and disclosure, plus a total estimate. Affiliate links are added only after program applications are approved. Read-only.

Endpoints

URL	Transport	State	Latency	Checked
https://getliftcompass.com/mcp	streamable-http	answering	182 ms	8 min ago

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Liftcompass — questions

Answers built from our own checks of this server.

What can Liftcompass do?

It exposes 4 tools, read directly from the server on our last check. Among them: compare, plan_home_gym, plan_stack, shopping_list. The full list with descriptions is on this page — we take it from the server itself via tools/list, not from a README. How MCP servers expose tools in the first place →

Is Liftcompass working right now?

We send a real MCP handshake every 15 minutes. Over the last 24 hours 91 of 91 checks got a reply (100.0%), average response time 207 ms. The bar chart above shows every period we have measured.

How do I connect Liftcompass?

Copy the ready config from this page. We generate it for Claude Code, Claude Desktop, Codex, Cursor and VS Code, each in the form that client actually reads. It is a remote server, so there is nothing to install — the client connects to the address.

Does Liftcompass need an API key?

No. Liftcompass completed a full MCP handshake with us as an anonymous client and listed its tools without asking for anything. All 4 of them are readable on this page. This is what we observed, not what the docs claim.

How fast is Liftcompass?

It answers our handshake in 207 ms on average, which is faster than 70% of all working MCP servers we measure. The comparison comes from our own checks across the whole registry, every 15 minutes.