Running Companion runs on your own machine — the client starts it, so there is no endpoint to ping. Last commit 7 Nov 2026.
Your own Garmin running and health data: readiness, runs, sleep, trends and patterns. Self-hosted.
Today is the operative word: we check Running Companion every 15 minutes and re-read its code on every release. Watch it and you find out the day that stops being true.
Read-only access to your Oura Ring readiness, sleep, activity, HRV, heart rate and trends.
AI running coach for Garmin: HRV, readiness and VO2max explained, workouts on your watch
Read-only Garmin data for your AI: sleep, Body Battery, activities, laps, and training status.
Read-only Apple Health data synced from your iPhone: sleep, heart rate, HRV, workouts and trends.
Your Google Health data (Fitbit, Pixel Watch): sleep, HRV, readiness and biological age.
Your own SLATE health data in your AI assistant: read, trend, plan and log. Never suggests a dose.
Fleet-wide Cove Data Protection backup health, billing, and storage trends from your terminal.
Read-only access to self-hosted health data: samples, sleep, workouts, nutrition, daily summaries.
Answers built from our own checks of this server.