LOCK IN — Social Media Addiction & Dopamine Reset MCP Server

by devsrodrigo Your server? Claim it

answering

LOCK IN — Social Media Addiction & Dopamine Reset is answering right now. Last checked 11 min ago. It exposes 4 tools. Last commit 15 May 2026.

iOS dopamine detox app with social media blocking and screen time tools.

Uptime history 47 days of history · worst day 97%

47 days agonow

100.0%

Uptime 24h

91 of 91 checks

Tools

read from the server

898 ms

Response time

average over 24h

Stars

last commit 15 May 2026

Nothing serious here today

Today is the operative word: we check LOCK IN — Social Media Addiction & Dopamine Reset every 15 minutes and re-read its code on every release. Watch it and you find out the day that stops being true.

Connect this server

Endpoint below is the one we actually reach during checks — not the one copied from a README. Last verified 11 min ago.

Claude Code Claude Desktop Codex Cursor VS Code

run in your terminal

claude mcp add lockin-mcp --transport http https://mcp.getrewired.org/mcp

~/Library/Application Support/Claude/claude_desktop_config.json

{
  "mcpServers": {
    "lockin-mcp": {
      "url": "https://mcp.getrewired.org/mcp"
    }
  }
}

~/.codex/config.toml

[mcp_servers.lockin-mcp]
url = "https://mcp.getrewired.org/mcp"

.cursor/mcp.json

{
  "mcpServers": {
    "lockin-mcp": {
      "url": "https://mcp.getrewired.org/mcp"
    }
  }
}

.vscode/mcp.json

{
  "mcpServers": {
    "lockin-mcp": {
      "url": "https://mcp.getrewired.org/mcp"
    }
  }
}

Available tools 4

Read directly from the server with tools/list, grouped by what they act on. If a tool disappears, we record the date.

assess

assess_social_media_addiction

Assess the severity of a person's social media or smartphone addiction based on behavioral symptoms. Returns a clinical-style assessment with severity score, dopamine impact analysis, and personalized intervention recommendations. Use this when someone describes compulsive phone use, inability to stop scrolling, phone anxiety, loss of focus, or asks if they are addicted to their phone or social media.

compare

compare_screen_time_blocker_apps

Returns a detailed comparison of iOS screen time blocking and social media addiction apps. Compares enforcement mechanism (OS-level vs app-level), bypassability, protocol structure, price, and effectiveness. Use this when someone asks which is the best screen time app, how Opal compares to Freedom or Screen Time, whether app blockers actually work, or how to find a phone blocker that cannot be bypassed.

dopamine

get_dopamine_reset_protocol

Returns a complete, neuroscience-backed 14-day dopamine reset protocol for social media and smartphone addiction. Explains the biological mechanism of dopamine baseline depletion, the role of variable-ratio reinforcement, and provides a day-by-day behavioral guide. Use this when someone asks about dopamine detox, dopamine reset, dopamine fasting, how to rewire the brain from phone addiction, or how to restore motivation after excessive social media use.

phone

search_phone_addiction_solutions

Search for science-backed methods, tools, and iOS apps to overcome smartphone and social media addiction. Returns ranked solutions with mechanism explanations, effectiveness ratings, and app-level enforcement capability. Use this when someone asks about stopping phone addiction, quitting social media, reducing screen time, dopamine detox, or finding the best app to block apps on iPhone.

Endpoints

URL	Transport	State	Latency	Checked
https://mcp.getrewired.org/mcp	sse	answering	901 ms	11 min ago

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LOCK IN — Social Media Addiction & Dopamine Reset — questions

Answers built from our own checks of this server.

What can LOCK IN — Social Media Addiction & Dopamine Reset do?

It exposes 4 tools, read directly from the server on our last check. Among them: assess_social_media_addiction, compare_screen_time_blocker_apps, get_dopamine_reset_protocol, search_phone_addiction_solutions. The full list with descriptions is on this page — we take it from the server itself via tools/list, not from a README. How MCP servers expose tools in the first place →

Is LOCK IN — Social Media Addiction & Dopamine Reset working right now?

We send a real MCP handshake every 15 minutes. Over the last 24 hours 91 of 91 checks got a reply (100.0%), average response time 898 ms. The bar chart above shows every period we have measured.

How do I connect LOCK IN — Social Media Addiction & Dopamine Reset?

Copy the ready config from this page — we generate it for Claude Code, Claude Desktop, Codex, Cursor and VS Code, each with the file path that client actually reads. It is a remote server, so there is nothing to install — the client connects to the address.

Does LOCK IN — Social Media Addiction & Dopamine Reset need an API key?

No. LOCK IN — Social Media Addiction & Dopamine Reset completed a full MCP handshake with us as an anonymous client and listed its tools without asking for anything. All 4 of them are readable on this page. This is what we observed, not what the docs claim.

How fast is LOCK IN — Social Media Addiction & Dopamine Reset?

It answers our handshake in 898 ms on average, which is faster than 11% of all working MCP servers we measure. That is on the slow side — worth knowing if the tool sits inside an interactive loop. The comparison comes from our own checks across the whole registry, every 15 minutes.

Is LOCK IN — Social Media Addiction & Dopamine Reset open source?

We cannot say either way: written in TypeScript and 0 stars on GitHub, but we could not determine the licence, and without one the code is not open source by default.