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Whoop MCP Server

local only

Whoop MCP runs on your own machine — the client starts it, so there is no endpoint to ping. 307 installs a week from npm. Last commit 29 Aug 2026.

Privacy-first, unofficial WHOOP MCP server for AI health, sleep, recovery, and performance agents.

Installs per day peak 384 · avg 51 · +331% w/w
a month agotoday
307
Installs / week
npm · whoop-mcp-unofficial
13
Stars
1 open issues
29 Aug 2026
Last commit
0 releases in 90 days
MIT
License
TypeScript

What the code does

We read the source, 22 h ago · rules 3dff92dd89df

Capabilities

What this server is able to do. For an MCP server this is often the job itself — a terminal server runs commands because that is what it is for. Listed so you know what you are plugging in, not as an accusation.

Runs an external command src/cli/auth.ts:136
  const child = spawn(command, args, { detached: true, stdio: "ignore" });

Is this your server and something here is wrong? Tell us — corrections are free and do not require a plan.

This code can reach further than it looks

We found places where it runs commands, builds paths or queries from values it is given. None of that is a flaw by itself — it becomes one when the code changes, and code changes quietly between releases. We re-read it on every one.

Three servers free · no card

Connect this server

This server runs on your own machine — install it with the package manager and the client starts it for you. Package name taken from the official registry entry.

run in your terminal
claude mcp add whoop-mcp -- npx -y whoop-mcp-unofficial
~/Library/Application Support/Claude/claude_desktop_config.json
{
  "mcpServers": {
    "whoop-mcp": {
      "args": [
        "-y",
        "whoop-mcp-unofficial"
      ],
      "command": "npx"
    }
  }
}
~/.codex/config.toml
[mcp_servers.whoop-mcp]
command = "npx"
args = ["-y", "whoop-mcp-unofficial"]
.cursor/mcp.json
{
  "mcpServers": {
    "whoop-mcp": {
      "args": [
        "-y",
        "whoop-mcp-unofficial"
      ],
      "command": "npx"
    }
  }
}
.vscode/mcp.json
{
  "mcpServers": {
    "whoop-mcp": {
      "args": [
        "-y",
        "whoop-mcp-unofficial"
      ],
      "command": "npx"
    }
  }
}

This one needs environment variables set before it will start: WHOOP_CLIENT_ID (WHOOP OAuth client ID. Optional when configured with whoop-mcp-server setup.), WHOOP_CLIENT_SECRET (WHOOP OAuth client secret. Prefer whoop-mcp-server setup so this secret is stored in ~/.whoop-mcp/config.json instead of MCP client config.), WHOOP_REDIRECT_URI (Redirect URI configured in the WHOOP Developer Dashboard. Optional when configured with whoop-mcp-server setup.), WHOOP_TOKEN_PATH (Optional local path for OAuth tokens. Defaults to ~/.whoop-mcp/tokens.json.), WHOOP_PRIVACY_MODE (Optional payload mode: summary, structured, or raw. Defaults to structured. raw means full WHOOP API payloads, not raw device sensor streams.), WHOOP_CACHE (Optional SQLite cache toggle. Set to true or sqlite to enable.), WHOOP_CACHE_PATH (Optional local SQLite cache path. Defaults to ~/.whoop-mcp/cache.sqlite.), WHOOP_NO_CACHE (Set to true to bypass the in-memory HTTP response cache (60s TTL for GET only). POST/PUT/DELETE and 4xx/5xx responses are never cached regardless.). The author declared them in the registry entry; get the values from the project itself.

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Whoop MCP — questions

Answers built from our own checks of this server.

Why is there no uptime for Whoop MCP?
Whoop MCP runs on your own machine over stdio — there is no network address to reach, so uptime cannot be measured for it by anyone. What can be measured is adoption: the npm package whoop-mcp-unofficial was installed 307 times last week.
How do I connect Whoop MCP?
Copy the ready config from this page — we generate it for Claude Code, Claude Desktop, Codex, Cursor and VS Code, each with the file path that client actually reads. It runs locally, so the command pulls whoop-mcp-unofficial straight from npm; nothing to host, nothing to sign up for.
How many people use Whoop MCP?
The npm package whoop-mcp-unofficial was installed 307 times in the last week. Week over week that is +331%. We show installs rather than GitHub stars on purpose: a star is a bookmark, an install is someone actually running it.
Is Whoop MCP open source?
Yes — it is published under the MIT licence, written in TypeScript, 13 stars on GitHub and 1 open issue. The source link is on this page, so you can read exactly what it does with your data before you connect it.