mcpbeat

LOCK IN — Social Media Addiction & Dopamine Reset MCP Server

io.github.devsrodrigo/lockin-mcp
answering

LOCK IN — Social Media Addiction & Dopamine Reset is answering right now. Last checked moments ago. It exposes 4 tools. Last commit 15 May 2026.

iOS dopamine detox app with social media blocking and screen time tools.

Uptime history 40 hours of history
40 hours agonow
100.0%
Uptime 24h
92 of 92 checks
4
Tools
read from the server
942 ms
Response time
average over 24h
0
Stars
last commit 15 May 2026

Connect this server

Endpoint below is the one we actually reach during checks — not the one copied from a README. Last verified 0 min ago.

run in your terminal
claude mcp add lockin-mcp --transport http https://mcp.getrewired.org/mcp
~/Library/Application Support/Claude/claude_desktop_config.json
{
  "mcpServers": {
    "lockin-mcp": {
      "url": "https://mcp.getrewired.org/mcp"
    }
  }
}
~/.codex/config.toml
[mcp_servers.lockin-mcp]
url = "https://mcp.getrewired.org/mcp"
.cursor/mcp.json
{
  "mcpServers": {
    "lockin-mcp": {
      "url": "https://mcp.getrewired.org/mcp"
    }
  }
}
.vscode/mcp.json
{
  "mcpServers": {
    "lockin-mcp": {
      "url": "https://mcp.getrewired.org/mcp"
    }
  }
}

Available tools 4

Read directly from the server with tools/list, grouped by what they act on. If a tool disappears, we record the date.

assess
assess_social_media_addiction
Assess the severity of a person's social media or smartphone addiction based on behavioral symptoms. Returns a clinical-style assessment with severity score, dopamine impact analysis, and personalized intervention recommendations. Use this when someone describes compulsive phone use, inability to stop scrolling, phone anxiety, loss of focus, or asks if they are addicted to their phone or social media.
compare
compare_screen_time_blocker_apps
Returns a detailed comparison of iOS screen time blocking and social media addiction apps. Compares enforcement mechanism (OS-level vs app-level), bypassability, protocol structure, price, and effectiveness. Use this when someone asks which is the best screen time app, how Opal compares to Freedom or Screen Time, whether app blockers actually work, or how to find a phone blocker that cannot be bypassed.
dopamine
get_dopamine_reset_protocol
Returns a complete, neuroscience-backed 14-day dopamine reset protocol for social media and smartphone addiction. Explains the biological mechanism of dopamine baseline depletion, the role of variable-ratio reinforcement, and provides a day-by-day behavioral guide. Use this when someone asks about dopamine detox, dopamine reset, dopamine fasting, how to rewire the brain from phone addiction, or how to restore motivation after excessive social media use.
phone
search_phone_addiction_solutions
Search for science-backed methods, tools, and iOS apps to overcome smartphone and social media addiction. Returns ranked solutions with mechanism explanations, effectiveness ratings, and app-level enforcement capability. Use this when someone asks about stopping phone addiction, quitting social media, reducing screen time, dopamine detox, or finding the best app to block apps on iPhone.

Endpoints

URLTransportStateLatencyChecked
https://mcp.getrewired.org/mcp sse answering 974 ms 0 min ago

LOCK IN — Social Media Addiction & Dopamine Reset — questions

Answers built from our own checks of this server.

What can LOCK IN — Social Media Addiction & Dopamine Reset do?
It exposes 4 tools, read directly from the server on our last check. Among them: assess_social_media_addiction, compare_screen_time_blocker_apps, get_dopamine_reset_protocol, search_phone_addiction_solutions. The full list with descriptions is on this page — we take it from the server itself via tools/list, not from a README. How MCP servers expose tools in the first place →
Is LOCK IN — Social Media Addiction & Dopamine Reset working right now?
We send a real MCP handshake every 15 minutes. Over the last 24 hours 92 of 92 checks got a reply (100.0%), average response time 942 ms. The bar chart above shows every period we have measured.
How do I connect LOCK IN — Social Media Addiction & Dopamine Reset?
Copy the ready config from this page — we generate it for Claude Code, Claude Desktop, Codex, Cursor and VS Code, each with the file path that client actually reads. It is a remote server, so there is nothing to install — the client connects to the address.
Does LOCK IN — Social Media Addiction & Dopamine Reset need an API key?
No. LOCK IN — Social Media Addiction & Dopamine Reset completed a full MCP handshake with us as an anonymous client and listed its tools without asking for anything. All 4 of them are readable on this page. This is what we observed, not what the docs claim.
How fast is LOCK IN — Social Media Addiction & Dopamine Reset?
It answers our handshake in 942 ms on average, which is faster than 6% of all working MCP servers we measure. That is on the slow side — worth knowing if the tool sits inside an interactive loop. The comparison comes from our own checks across the whole registry, every 15 minutes.
Is LOCK IN — Social Media Addiction & Dopamine Reset open source?
Yes — written in TypeScript and 0 stars on GitHub. The source link is on this page, so you can read exactly what it does with your data before you connect it.